This is the ultimate

‘Your best friend’ to help you reach your goal weight. It’s a highly personalised program tailored specifically to you and your needs, lifestyle and preferences. We may not have a fancy app but we’ll be there to support you through your weight management journey.

So much value in the program:

• First consultation free – we’ll discuss your eating and lifestyle habits that have led to weight gain and find out what you would like to achieve and why.
• Your personalised Weight Management Plan – this will set out what we’ll be working towards and when we want to achieve it.
• Your personalised Behavioural Change Plan – this is your best tool – find out what changes will propel your progress the most and how to make those changes.
• 6 individual consultations spread over 12 weeks to inject fresh motivation and provide encouragement to keep up the good work. We’ll also check in on your progress, keeping you on track to reach your goal weight.
• Your personalised 7-day meal plan – based on your specific weight loss goals and your food likes and dislikes.
• Personalised Physical Activity Program – what activities are best for me? How frequently and how hard do I go?
• Follow-up email after each session with summary notes and personalised progress updates.
• $995 AUD (12-week program)

Discounted follow up sessions will be offered following the 12-week program to ensure you’re still motivated and on track to maintain your goal weight or achieve even greater heights.