Beaming You 1:1 coaching
Item Code: BYF001
Price: $75.00
Minimum : 1
Maximum : 0
Beaming You mission is to support and encourage our clients to make that change to lead a healthier and happier life.
We offer wellness coaching for women – this is how we’re different:
- 45 minute one on one personalised coaching sessions
- It’s affordable
- It’s about you and your specific needs and goals
- You choose what you wish to focus on (see below)
- We look at the top 3 changes with the biggest impact for you
- Wholistic approach – looking at nutrition, mindset and happiness
- Habits that stick and changes that last
What to expect from a coaching session?
Once you purchase a session, I will contact you by email within 24hrs to organise a Zoom call/in-person session
- We will first chat about your specific needs and goals
- We will then focus on a particular wellness aspect/s you’re interested in whether that’s learning how to eat healthy, lose weight or increase your happiness, for example:
- Healthy eating for a healthy mind & body
- Healthy habit formation (e.g. nutrition, sleep, movement)
- Lose weight and keep it off
- Boost your mood and increase your energy levels
- Uncover the power of a positive mindset
- Effective stress reduction tips
- Realise your personal goals
You will receive :
- A highly personalised guidance and support – specific to your needs
- Top 3 changes to implement with the biggest impact on results
- You will be supported and encouraged – think of me as your personal cheerleader!
MAKE THAT CHANGE - purchase your 1:1 coaching session and you’ll be on your way to a heathier, happier YOU!
If you have any questions, please reach out.